Translation - Routine

Welcome to my blog ! Today we are going to talk about an essential topic for taking care of our skin in autumn: how to protect it effectively. Fall is a magnificent season, but it can also be harsh on our skin. Temperatures begin to drop, air humidity decreases, and cold winds can cause damage to our skin. Luckily, with a few simple tips, you can maintain healthy, radiant skin all fall long.

1. Moisturize your skin

Fall is the perfect time to step up your hydration routine. Cooler temperatures and dry air tend to dehydrate the skin. Use a moisturizer suited to your skin type to maintain proper hydration levels. Opt for a rich cream if you have dry skin, or a lightweight formula if you have oily skin. Remember to apply your moisturizer morning and evening for optimal results.

2. Use a gentle cleanser

Avoid harsh cleansers that can dry out your skin. Instead, opt for a gentle, hydrating cleanser to preserve the skin barrier. It is essential to get rid of the dirt and impurities accumulated during the day, but be careful not to overly damage your skin by using products that are too abrasive.

3. Wear sun protection

Even in autumn, it is important to protect your skin from harmful UV rays. Use a broad-spectrum sunscreen with an appropriate SPF for your skin type. UV rays can damage your skin, even on cloudy days, so don't skip this crucial step in your routine.

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